Kathy Fritz
Needham,
About Me
I help women in perimenopause and menopause experience relief from hormonal symptoms like fatigue, hot flashes, moodiness, and sleeplessness through nutrition, exercise, and lifestyle choices.
My clients lose weight, rediscover their energy, feel sexy, and define themselves on their terms as they become wise women in this phase of life.
Kathy Fritz
Needham,
About Me
I help women in perimenopause and menopause experience relief from hormonal symptoms like fatigue, hot flashes, moodiness, and sleeplessness through nutrition, exercise, and lifestyle choices.
My clients lose weight, rediscover their energy, feel sexy, and define themselves on their terms as they become wise women in this phase of life.


