![Ian Starr]()
Ian Starr
Littleton,
About Me
I opened one of the very first functional fitness facilities in the SW Denver area in 2008. What a journey it has been! I am truly passionate about helping people reclaim their health and physical potential: those interested in wellness and longevity as well as those looking for a serious training prescription to enhance their performance or prepare them for their chosen sport. Every day I strive to continue learning and deliver only the highest caliber of coaching and individual programs to my clients. Services spanning general health coaching to performance based strength and conditioning.
* Certified Primal Health Coach under Mark Sisson
* CrossFit Level 1 Certified Trainer
* CrossFit Basic Barbell Certified
* USAW Level 1 Sport Performance Coach (Olympic Weightlifting)
* Paul Carter Strength Seminar
* OPEX Level 1 Assessment Module Completion
* OPEX Level 1 Program Design Module Completion
* OPEX Level 1 Life Coaching Module Completion
* OPEX Level 1 Nutrition Module Completion
* Working towards a Level 1 Associate Coaching Certification (NASM, NSCA and ACSM approved) under James Fitzgerald of OPEX
*2009 Colorado Open Competitor, 2009 CrossFit Rocky Mountain Regionals Competitor (DNF due to injury), 2010 CrossFit Mountain Sectionals Competitor, 2011 Colorado Open Competitor
Ian Starr
Littleton,
About Me
I opened one of the very first functional fitness facilities in the SW Denver area in 2008. What a journey it has been! I am truly passionate about helping people reclaim their health and physical potential: those interested in wellness and longevity as well as those looking for a serious training prescription to enhance their performance or prepare them for their chosen sport. Every day I strive to continue learning and deliver only the highest caliber of coaching and individual programs to my clients. Services spanning general health coaching to performance based strength and conditioning.
* Certified Primal Health Coach under Mark Sisson
* CrossFit Level 1 Certified Trainer
* CrossFit Basic Barbell Certified
* USAW Level 1 Sport Performance Coach (Olympic Weightlifting)
* Paul Carter Strength Seminar
* OPEX Level 1 Assessment Module Completion
* OPEX Level 1 Program Design Module Completion
* OPEX Level 1 Life Coaching Module Completion
* OPEX Level 1 Nutrition Module Completion
* Working towards a Level 1 Associate Coaching Certification (NASM, NSCA and ACSM approved) under James Fitzgerald of OPEX
*2009 Colorado Open Competitor, 2009 CrossFit Rocky Mountain Regionals Competitor (DNF due to injury), 2010 CrossFit Mountain Sectionals Competitor, 2011 Colorado Open Competitor
