![Heather Welch]()
Heather Welch
Medford,
About Me
After years of sacrificing optimal health in the pursuit of athletic endeavors, I finally found balance. I am leaner, stronger and, in some cases, faster at 40 than I was at 25. More importantly, I have my health. No more migraines. No more sugar crashes. No more unexplained body aches. Now I strive to help other athletes unlock their genetic potential to find both health AND fitness by getting back to basics. It works.
Heather Welch
Medford,
About Me
After years of sacrificing optimal health in the pursuit of athletic endeavors, I finally found balance. I am leaner, stronger and, in some cases, faster at 40 than I was at 25. More importantly, I have my health. No more migraines. No more sugar crashes. No more unexplained body aches. Now I strive to help other athletes unlock their genetic potential to find both health AND fitness by getting back to basics. It works.
