Jamie Farrington
Urbandale,
About Me
I'm a hardgainer with experience in all forms of fitness. I was a 4 sport athlete in high school, then went right into BUD/S (SEAL training). While I have plenty of experience in fitness, I focus primarily on optimizing eating patterns, and mindsets around foods, as these two have proven to be the biggest hitters in improving health.
Jamie Farrington
Urbandale,
About Me
I'm a hardgainer with experience in all forms of fitness. I was a 4 sport athlete in high school, then went right into BUD/S (SEAL training). While I have plenty of experience in fitness, I focus primarily on optimizing eating patterns, and mindsets around foods, as these two have proven to be the biggest hitters in improving health.


